Could You Have Prediabetes?
Do you have a mother, father, sister, or brother with diabetes?
A family history of diabetes could contribute to your risk for type 2 diabetes.
Have you ever been diagnosed with high blood pressure?
Having high blood pressure contributes to your overall risk for type 2 diabetes.
How old are you?
You are at a higher risk for type 2 diabetes the older you are.
What race or ethnicity best describes you?
People of certain racial and ethnic groups are more likely to develop type 2 diabetes than others.
Are you physically active?
Being inactive can increase your risk for type 2 diabetes.
Are you a man or a woman?
Men are more likely than women to have undiagnosed diabetes; one reason may be that they are less likely to see their doctor regularly.
Have you ever been diagnosed with gestational diabetes?
Gestational diabetes is a type of diabetes that develops during pregnancy. It goes away after pregnancy, but women who have gestational diabetes have an increased risk of developing type 2 diabetes.
How tall are you?
The combination of your weight and height lets us know your Body Mass Index or BMI. People with higher BMIs are at a higher risk.
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Please select your weight.
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YOUR SCORE: of 10
(LOW RISK FOR PREDIABETES)
Based on your results, you’re at low risk for prediabetes. Keep up the good work! These healthy habits will help keep your risk low:
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Get at least 150 minutes of physical activity a week.
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Keep your weight in a healthy range.
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Eat healthy foods, including lots of fruits and veggies.
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Drink more water and fewer sugary drinks.
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Don’t smoke.
About the risk test
Invite friends and family to take the risk test
SU PUNTAJE: de 10
(RIESGO BAJO DE PREDIABETES)